首页 | VOA慢速英语 | AS IT IS - 【AS IT IS】Indonesians Create Device to Fight Phone Addiction 印尼人开发了解决手机成瘾症的设备
【AS IT IS】Indonesians Create Dev 本站原创 更新时间: 2019-11-22         

Indonesian university student Tyas Sisianindita spends about eight hours a day on her phone. That time includes watching videos, chatting with friends and using social media.

"I realize that I am addicted," she said, noting she checks her phone countless times from morning until night. She even checks it while in class.

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印度尼西亚大学生Tyas Sisianindita每天在手机上花费大约8个小时。 这段时间包括观看视频、与朋友聊天以及使用社交媒体。

她说:“我意识到自己上瘾了。”她指出,从早到晚,她无数次检查手机。 她甚至在上课时也会检查一下。


"At night, when I can't sleep, I can use my phone for up to five hours," she said.
Tyas goes to the University of Indonesia, where a team of students recently developed a device meant to fight phone addiction.

The students spent three months creating the device, which can help internet users like Tyas decrease time they spend looking at their phones.

Inventor Irfan Budi Satria led the development team.

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她说:“晚上,当我无法入睡时,我最多可以使用五个小时手机。”
泰亚斯前往印度尼西亚大学学习,该大学的一个学生团队最近开发了一种旨在消除手机上瘾的设备。
学生们花了三个月的时间来制作设备,这可以帮助像Tyas这样的互联网用户减少他们花在看手机上的时间。
发明人Irfan Budi Satria领导了开发团队。


The device is called "Nettox," which combines the words "internet" and "detox." Users wear it on their arm. The device has a sensor that measures hemoglobin oxygen levels and changes to the heart rate called HRV.

Studies have found that using a mobile phone for long hours can lower HRV levels. The Nettox device makes a sound when HRV and blood oxygen levels fall, which reminds wearers to stop using their phones.

For people between the ages of 18 and 25, the HRV should stay above 60. That information comes from the American Psychological Association.


该设备称为“ Nettox”,它将单词“ internet”和“ detox”组合在一起。 用户需要将其戴在手臂上, 该设备具有一个传感器,该传感器可测量血红蛋白氧水平并调整心率,称为HRV。

研究发现,长时间使用手机可以降低HRV水平。 当HRV和血氧水平下降时,Nettox设备会发出声音,提醒佩戴者停止使用手机。

对于18至25岁之间的人群,HRV应该保持在60以上。该信息来自美国心理学会。


At a recent trial, Tyas's HRV reading was 44.

Internet addiction is a growing social issue in Indonesia. In October, two teenagers were treated for their addiction to internet gaming, media reported.

Irfan Budi Satria's team is working to improve Nettox's accuracy. HRV readings can change depending on if the user is a man or woman, and what their body shape and health conditions are.

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在最近的一次试验中,Tyas的HRV读数为44。

在印度尼西亚,网络成瘾是一个日益严重的社会问题。 媒体报道,十月份,两名少年因沉迷于互联网游戏而接受治疗。

Irfan Budi Satria的团队正在努力提高Nettox的准确性。 HRV读数会根据用户是男性还是女性以及他们的形体和健康状况而变化。


The team aims to get a patent for their invention with the university by next year.

Irfan says Nettox is for people already trying to change their behavior.

"Our goal is to help...people who want to free themselves from internet addiction," he said.


该团队的目标是到明年,在大学期间获得其的发明专利。

Irfan说Nettox适用于已经在尝试改变其手机使用行为的人们。

他说:“我们的目标是帮助想要摆脱网络成瘾的人们。”


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